[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.plstav.cz\/cerstve-vyhonky-rostlin-posili-vase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.plstav.cz\/cerstve-vyhonky-rostlin-posili-vase-zdravi\/","headline":"\u010cerstv\u00e9 v\u00fdhonky rostlin pos\u00edl\u00ed va\u0161e zdrav\u00ed","name":"\u010cerstv\u00e9 v\u00fdhonky rostlin pos\u00edl\u00ed va\u0161e zdrav\u00ed","description":"Kdo z n\u00e1s by se necht\u011bl ve zdrav\u00ed do\u017e\u00edt vysok\u00e9ho v\u011bku? A kdo z n\u00e1s by si necht\u011bl u\u017e\u00edvat sv\u00e9 pevn\u00e9 zdrav\u00ed po cel\u00fd rok, … ","datePublished":"2019-01-11","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.plstav.cz\/author\/#Person","name":"","url":"https:\/\/www.plstav.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"plstav.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.plstav.cz\/wp-content\/uploads\/img_a337561_w1723_t1550658623.jpg","url":"https:\/\/www.plstav.cz\/wp-content\/uploads\/img_a337561_w1723_t1550658623.jpg","height":0,"width":0},"url":"https:\/\/www.plstav.cz\/cerstve-vyhonky-rostlin-posili-vase-zdravi\/","about":["Technika"],"wordCount":421,"articleBody":"      Kdo z n\u00e1s by se necht\u011bl ve zdrav\u00ed do\u017e\u00edt vysok\u00e9ho v\u011bku? A kdo z n\u00e1s by si necht\u011bl u\u017e\u00edvat sv\u00e9 pevn\u00e9 zdrav\u00ed po cel\u00fd rok, bez nep\u0159\u00edjemn\u00e9 ch\u0159ipky a jin\u00fdch obt\u00ed\u017en\u00fdch chorob? To v\u0161echno je mo\u017en\u00e9, pokud sv\u00e9mu t\u011blu nab\u00eddneme dostate\u010dn\u00fd p\u0159\u00edsun vitam\u00edn\u016f a tak\u00e9 dal\u0161\u00edch pro zdrav\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek, jejich\u017e p\u0159\u00edsun bychom m\u011bli zv\u00fd\u0161it p\u0159edev\u0161\u00edm v rizikov\u00e9m zimn\u00edm obdob\u00ed. Ov\u0161em zajistit n\u011bco podobn\u00e9ho nemus\u00ed b\u00fdt \u00fapln\u011b snadn\u00e9. Sehnat v zim\u011b \u010derstvou zeleninu je prakticky nemo\u017en\u00e9 a bez chemicky o\u0161et\u0159en\u00e9 zahrani\u010dn\u00ed produkce se lze jen st\u011b\u017e\u00ed obej\u00edt. Nav\u00edc, pokud zam\u00ed\u0159\u00edme do l\u00e9k\u00e1rny pro r\u016fzn\u00e9 vitam\u00ednov\u00e9 a v\u00fd\u017eivov\u00e9 dopl\u0148ky, pak odtud s jistotou odejdeme o mnoho stovek korun leh\u010d\u00ed. Nicm\u00e9n\u011b existuje jeden spolehliv\u00fd, a p\u0159itom velice snadn\u00fd zp\u016fsob, jak sv\u00e9 t\u011blo z\u00e1sobit ve\u0161ker\u00fdmi pot\u0159ebn\u00fdmi l\u00e1tkami, ani\u017e bychom museli zam\u00ed\u0159it do obchodu se zeleninou anebo do l\u00e9k\u00e1rny. V\u017edy\u0165 p\u0159\u00edroda sama n\u00e1m nab\u00edz\u00ed plnou n\u00e1ru\u010d toho nejlep\u0161\u00edho, co m\u00e1 \u2013 a to se ukr\u00fdv\u00e1 v mlad\u00fdch v\u00fdhonc\u00edch rostlin. Semena toti\u017e funguj\u00ed jako jak\u00e9si konzervy cenn\u00fdch l\u00e1tek, kter\u00e9 p\u0159i kl\u00ed\u010den\u00ed transformuj\u00ed do mlad\u00fdch rostlinek. A pr\u00e1v\u011b v podob\u011b mlad\u00fdch kl\u00ed\u010dk\u016f rostlin jsou v\u0161echny pot\u0159ebn\u00e9 vitam\u00edny, miner\u00e1ly, enzymy a jin\u00e9 d\u016fle\u017eit\u00e9 prvky v t\u00e9 nejl\u00e9pe straviteln\u00e9 a nejv\u00edce u\u017eite\u010dn\u00e9 podob\u011b. Tak\u017ee v\u0161echno, co ke zdrav\u00ed pot\u0159ebujete, si m\u016f\u017eete dop\u0159\u00e1t, pokud se pust\u00edte do kl\u00ed\u010den\u00ed sem\u00ednek. Sta\u010d\u00ed vhodn\u00e1 n\u00e1doba na kl\u00ed\u010den\u00ed – jako je t\u0159eba sklenice \u010di miska na kl\u00ed\u010den\u00ed, voda, sv\u011btlo a vzduch a za p\u00e1r dn\u00ed m\u016f\u017eete skl\u00edzet. V\u00fdhonky lze konzumovat na mnoho rozli\u010dn\u00fdch zp\u016fsob\u016f, a nav\u00edc ka\u017ed\u00fd druh rostliny chutn\u00e1 trochu jinak, tak\u017ee je jist\u00e9, \u017ee si mezi nimi i vy brzy najdete ty, kter\u00e9 si obl\u00edb\u00edte a vyu\u017eijete je k p\u0159\u00edprav\u011b jak tepl\u00e9, tak studen\u00e9 kuchyn\u011b. Nav\u00edc, mlad\u00e9 k\u0159upav\u00e9 v\u00fdhonky rostlin obohat\u00ed v\u00e1\u0161 tal\u00ed\u0159 nejen o mnoho v\u00fd\u017eivov\u011b cenn\u00fdch l\u00e1tek, ale tak\u00e9 o pestrou paletu barev a chut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerstv\u00e9 v\u00fdhonky rostlin pos\u00edl\u00ed va\u0161e zdrav\u00ed","item":"https:\/\/www.plstav.cz\/cerstve-vyhonky-rostlin-posili-vase-zdravi\/#breadcrumbitem"}]}]