[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.plstav.cz\/cim-se-osvezit-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.plstav.cz\/cim-se-osvezit-v-lete\/","headline":"\u010c\u00edm se osv\u011b\u017eit v l\u00e9t\u011b","name":"\u010c\u00edm se osv\u011b\u017eit v l\u00e9t\u011b","description":"L\u00e9to se rozhodlo ohl\u00e1sit v tom nejhor\u0161\u00edm mo\u017en\u00e9m stavu a to tak, \u017ee teplota vystoupala neuv\u011b\u0159iteln\u00fdm zp\u016fsobem nahoru. \u010clov\u011bk v dom\u011b t\u00e9m\u011b\u0159 nem\u016f\u017ee d\u00fdchat a … ","datePublished":"2019-06-12","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.plstav.cz\/author\/#Person","name":"","url":"https:\/\/www.plstav.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"plstav.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.plstav.cz\/wp-content\/uploads\/img_a348072_w2622_t1562509695.jpg","url":"https:\/\/www.plstav.cz\/wp-content\/uploads\/img_a348072_w2622_t1562509695.jpg","height":0,"width":0},"url":"https:\/\/www.plstav.cz\/cim-se-osvezit-v-lete\/","wordCount":416,"articleBody":"L\u00e9to se rozhodlo ohl\u00e1sit v tom nejhor\u0161\u00edm mo\u017en\u00e9m stavu a to tak, \u017ee teplota vystoupala neuv\u011b\u0159iteln\u00fdm zp\u016fsobem nahoru. \u010clov\u011bk v dom\u011b t\u00e9m\u011b\u0159 nem\u016f\u017ee d\u00fdchat a jedinou z\u00e1chranou v aut\u011b jsou klimatizace. Ani vzduch z v\u011btr\u00e1k\u016f ji\u017e nen\u00ed dostate\u010dnou oporou a nejlep\u0161\u00edm programem by bylo tr\u00e1vit cel\u00fd den ve sklepen\u00ed. \u0160\u0165astlivci s baz\u00e9nem pravd\u011bpodobn\u011b nemus\u00ed nic \u0159e\u0161it. A ti, kte\u0159\u00ed jej nemaj\u00ed, se mohou osv\u011b\u017eovat ledovou sprchou a ledov\u00fdmi drinky.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud jste milovn\u00edky k\u00e1vy, jasn\u00fdm favoritem se st\u00e1v\u00e1 ledov\u00e1 k\u00e1va. P\u0159iprav\u00edte ji jednodu\u0161e. Nejprve si p\u0159iprav\u00edte norm\u00e1ln\u00ed k\u00e1vu, kterou nalijete do n\u00e1doby dostate\u010dn\u011b velk\u00e9 tak, aby se v\u00e1m dovnit\u0159 ve\u0161el je\u0161t\u011b led. Nebojte se ji ud\u011blat lehce siln\u011bj\u0161\u00ed. Hned ji toti\u017e dopln\u00edte ledov\u00fdmi kostkami a cel\u00fd n\u00e1poj vlo\u017e\u00edte do lednice. Tyto kostky se jist\u011b rozte\u010dou. Po n\u011bjak\u00e9 dob\u011b n\u00e1poj vynd\u00e1te, prom\u00edch\u00e1te a nalijete do sklenky. M\u016f\u017eete p\u0159idat dal\u0161\u00ed led, aby k\u00e1va byla opravdu dostate\u010dn\u011b osv\u011b\u017euj\u00edc\u00ed. Nebo dopl\u0148te navrch zmrzlinu a u\u017e\u00edvejte si sv\u00e9ho drinku.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 D\u00e1le si p\u0159edem m\u016f\u017eete p\u0159ipravit ovocn\u00fd sirup. Ten se hod\u00ed na oslazen\u00ed n\u00e1poj\u016f, vod, nebo p\u0159\u00edpravu limon\u00e1d. Na l\u00e9to m\u016f\u017eete p\u0159ipravit nap\u0159\u00edklad ibi\u0161kov\u00fd sirup, kter\u00fd je chutn\u00fd, jemn\u011b nakysl\u00fd. Nechte va\u0159it vodu s l\u00edstky ibi\u0161ku. Pot\u00e9 hrnec p\u0159iklopte a nechte louhovat bez va\u0159en\u00ed. Po hodin\u011b p\u0159idejte cukr a trochu kyseliny citr\u00f3nov\u00e9. Po n\u011bkolika hodin\u00e1ch louhov\u00e1n\u00ed sce\u010fte a sirup je na sv\u011bt\u011b. Ibi\u0161kov\u00fd sirup s vodou a ledem m\u016f\u017eete doplnit nap\u0159\u00edklad o meru\u0148ky, broskve, nebo nektarinky.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stejn\u011b tak v\u00e1s osv\u011b\u017e\u00ed i oby\u010dejn\u00e1 voda s ovocem. Nej\u010dast\u011bj\u0161\u00ed a nejrychlej\u0161\u00ed na p\u0159\u00edpravu je voda s citr\u00f3nem a m\u00e1tou, kter\u00e1 z\u00e1rove\u0148 p\u016fsob\u00ed jako antioxidant. Nakr\u00e1jejte \u010d\u00e1st citr\u00f3nu na pl\u00e1tky a p\u0159iho\u010fte do d\u017eb\u00e1nu s vodou. Z druh\u00e9 \u010d\u00e1sti do d\u017eb\u00e1nu vym\u00e1\u010dkn\u011bte \u0161\u0165\u00e1vu a prom\u00edchejte. Dle chuti osla\u010fte, p\u0159idejte m\u00e1tu, nebo nakr\u00e1jejte ovoce, p\u0159idejte led a m\u016f\u017eete pod\u00e1vat. Takto se osv\u011b\u017e\u00edte a va\u0161e zdrav\u00ed se jist\u011b zaraduje.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm se osv\u011b\u017eit v l\u00e9t\u011b","item":"https:\/\/www.plstav.cz\/cim-se-osvezit-v-lete\/#breadcrumbitem"}]}]